Crunching the Numbers: How Natural Cravings Corn Nuts Satisfy Your Snack Cravings [Plus Tips for Healthy Snacking]


Short answer: Natural Cravings Corn Nuts are a snack made from oven-roasted corn kernels that are coated in flavorful seasonings. They can be a satisfying and crunchy vegan snack option, although they may not be suitable for those with allergies or sensitivities to corn or other ingredients used in the seasoning blends.

Step by Step Guide: How to Make Your Own Natural Cravings Corn Nuts

Are you tired of store-bought snacks that are loaded with preservatives and artificial flavors? Do you have a hankering for something crunchy and satisfying? Look no further than homemade natural corn nuts. This simple snack is easy to make, delicious, and can be customized to your liking. Here’s a step-by-step guide on how to make your own natural cravings corn nuts.

Step 1: Soak the Corn

Start by soaking the dried corn kernels in water overnight. This will soften them up and help them cook more evenly. After soaking, drain the water, and let the kernels air dry or use a paper towel to pat them dry.

Step 2: Seasoning Preparation

The next step is to prepare your seasoning blend. You can use any combination of spices to give your corn nuts the flavor profile you desire. A simple but tasty blend includes sea salt, garlic powder, smoked paprika, cumin, and chili powder.

Step 3: Heat Up Oil

Heat up a deep pot filled with vegetable oil over medium-high heat until it reaches 375°F (190°C). Using tongs or a slotted spoon, carefully drop some of the dried kernels into the hot oil making sure not to crowd the pot.

Step 4: Fry Corn Kernels

Fry the corn kernels for about five minutes or until they turn golden brown color with crispy texture while occasionally stirring them around in hot oil if necessary so that they cook evenly on all sides.Remove from heat using a slotted spoon and place on paper towels for excess oil absorption.

Step 5: Seasoning Your Corn Nuts

Once all of your corn nuts are done frying place them in large mixing bowl then sprinkle with seasoning mixture that was prepared earlier then stir constantly till its nicely coated.Make adjustments to seasonings according to personal preference as necessary.

Voila! You now have your very own homemade natural cravings corn nuts. These little nuggets of goodness are perfect for snacking, adding to salads or yogurts, and even packing in lunches. Not to mention, you can feel good about knowing exactly what went into them.

FAQ: Answering Your Burning Questions About Natural Cravings Corn Nuts

At one point or another, we all experience cravings for certain kinds of food – whether it’s something sweet, salty, spicy, or savory. When it comes to satisfying our craving for a crunchy and savory snack, Natural Cravings Corn Nuts often come to mind as the go-to option.

But what exactly are Natural Cravings Corn Nuts? How are they made? And most importantly, are they a healthy snack option? In this blog post, we’ll answer some of the burning questions you may have about these addictively crunch snacks!

Q: What are Natural Cravings Corn Nuts?
A: Natural Cravings Corn Nuts are essentially roasted corn kernels that have been seasoned with various spices and flavors. They resemble the texture and taste of a traditional nut but are made entirely from corn kernels.

Q: How are they made?
A: The corn kernels go through a roasting process where high heat is applied until they transform into crunchy puffs. Afterward, they’re then coated in different seasonings such as ranch dressing or jalapeno cheddar.

Q: Are Natural Cravings Corn nuts a healthy snack?
A: While they certainly aren’t the healthiest option on the market (they do contain added sodium), they can still be enjoyed as part of a balanced diet. It’s all about moderation – eating them in small portions once in awhile shouldn’t do any harm to your overall health.

On a positive note though, corn nuts provide protein without being packed with saturated fats found in traditional nuts like almonds or cashews making them an appealing alternative plant-based snack.

Q: Do Natural Cravings Corn nuts contain gluten?
A: Unfortunately yes, corn contains gluten naturally due to how many farmers grow it alongside other grains like wheat and barley meaning cross-contamination could occur during harvesting/storage before production so if someone with celiac disease were to eat them adverse reactions could occur.

Q: Can you add them to recipes?
A: Sure! Crushed corn nuts can be sprinkled on top of salads or used in recipes that call for breadcrumbs. The seasoned flavor will add an extra zing to your meal.

Q: What are some popular flavors?
A: Natural Cravings Corn Nuts come in a variety of flavors including ranch, nacho cheese, BBQ, and jalapeno cheddar. There are also plain options as well for those who prefer a simple crunch.

In conclusion, Natural Cravings Corn Nuts prove to be a satisfying snacking option – offering up great crunch and flavor at any time of day (or night!). With a little bit of moderation and creativity adding them into different meals surely elevates the wholesome richness you’re looking for. So, enjoy your crunchy cravings with the help of Natural Cravings Corn Nuts!

The Benefits of Adding Natural Cravings Corn Nuts to Your Diet

Whether you’re a health-conscious individual or the type who just can’t say no to a tasty snack, you’ll certainly appreciate the unique benefits of Natural Cravings Corn Nuts. Corn nuts are loved by many for their crunchy texture and delicious flavor, but there’s more to these little treats than meets the eye.

Here are some of the reasons why adding Natural Cravings Corn Nuts to your diet is a smart decision:

1. They’re packed with protein: If you’re looking for an easy way to increase your daily protein intake, corn nuts are an excellent choice. A single serving of these tasty snacks contains approximately 5 grams of protein, making them a great post-workout snack or mid-day pick-me-up.

2. They’re gluten-free: For anyone on a gluten-free diet, finding safe snack options that aren’t boring can be challenging. Luckily, corn nuts are completely gluten-free and make an ideal choice for anyone with celiac disease or gluten intolerance.

3. They support weight loss efforts: Due to their high protein content and low calorie count (approximately 130 calories per serving), corn nuts make an excellent addition to any weight loss plan. Because they’re so satisfying in small quantities, they can help curb cravings and prevent overeating throughout the day.

4. They promote better digestion: Another unexpected benefit of corn nuts is that they can help promote better digestion – especially if you suffer from constipation or other digestive issues. This is because they contain insoluble fiber which helps keep your digestive system moving smoothly.

5. They’re a healthier alternative to traditional salty snacks: Let’s face it – most salty snacks like potato chips and popcorn are loaded with unhealthy fats and sodium levels that can easily derail our diets entirely. However, choosing natural corn nuts instead gives us all the same delicious crunch without all those negative things we don’t want in our bodies!

So next time you’re looking for a satisfying snack to crunch on, reach for a bag of Natural Cravings Corn Nuts instead. You’ll not only get a flavorful treat, but your body will thank you for all the added benefits!

Top 5 Surprising Facts You Didn’t Know About Natural Cravings Corn Nuts

1. Corn Nuts are Not Nuts at All

Contrary to what the name suggests, corn nuts are not nuts; rather they are made from toasted and fried corn kernels. Originally created by Peruvian popcorn farmers in the 1930s, corn nuts have since become a popular snack all around the world.

2. Corn Nuts are highly Nutritious

Corn is an excellent source of fiber (which helps maintain good digestion), potassium (which lowers blood pressure) and Vitamin B1 (thiamine) which helps release energy from food during metabolic reactions in your body.

3. Corn Nuts are Safe for People with Nut Allergies

Corn allergies can be a concern for some individuals, but most people with nut allergies can safely enjoy corn nuts because they contain no actual nuts.

4. There’s a Multi-cultural Connection To Corn-Nut Production

Corn nuts are not only famous in North America but also find their popularity widely spread all over Latin America and other parts of the world as well due to global migration patterns in recent years.

5. They Come In Multiple Flavor Varieties

Last but certainly not least, there is no shortage of flavors when it comes to corn nuts! From spicy Chipotle to tangy Jalapeno Cheddar and mouth-watering BBQ – options abound for those who like to add zesty flavorings to their favorite snacks!

How to Use Natural Cravings Corn Nuts in Everyday Cooking and Snacking

As lovers of good food, it’s safe to say that we all have a certain craving for satisfying and crunchy snacks. Well, Natural Cravings Corn Nuts are just the ticket for your snacking pleasure! But did you know you can also use them in everyday cooking?

When it comes to snacking, Natural Cravings Corn Nuts are an excellent choice. They are gluten-free, vegan, and made with only natural ingredients. And if you’re looking to mix things up a bit, try adding them to salads or creating your own trail mix with dried fruit and nuts.

But what about using these delicious little nuggets of crunch as an ingredient? Yes indeed! Here’s how:

1. Use as a topping for burgers or tacos: Crush the corn nuts into small pieces and sprinkle them over your favorite beef or veggie burger or taco dish for added texture and flavor.

2. As a breadcrumb substitute: If you’re looking for a gluten-free alternative to breadcrumbs but still want that crispy texture on your chicken breast or fish fillet, crush them up and use Natural Cravings Corn Nuts instead!

3. Add to Granola Bars: Get creative with making granola bars by adding corn nuts next time (three parts granola; one part crushed corn nuts). This will give you an extra burst of flavor and adds another dimension of nutrition.

4. As coating for Fried & Baked Foods: Do yourself a favor – skip those plain ol’ bread crumbs altogether next time when jonesing for something fried such as onion rings strips because now dipping in egg then right ahead into some crushed corn nut mixture is actually quite tasty!

5. Mix in Salads: Tossing some crushed-up natural cravings corn nuts into salads gives every bite that perfect pop of savory crunchiness that so many salads lack.

Natural Cravings Corn Nuts aren’t just great for snacking; they are also versatile ingredients perfect for cooking up special dishes. Who knew these little kernels could do so much? Now go forth, cook and snack confidently with the natural cravings corn nuts!

Exploring the Different Flavors of Natural Cravings Corn Nuts: Which One is Right for You?

Crunchy, savory, and with just the right amount of saltiness to satisfy your urge to snack—there’s no denying that corn nuts are an addictive treat. But if you’re a fan of these bite-size snacks, then you know that not all corn nuts are created equal. In fact, there are so many different flavors out there that it can be tough to decide which ones deserve a spot in your pantry or office desk drawer. So let’s explore some of the most popular natural cravings corn nut flavors and help you find the perfect one for your snacking needs.

First on our list is the classic “original” flavor corn nut. This tried-and-true version is perfect for those who prefer a simple snack without any extra frills or added seasonings. These corn nuts have a satisfying crunch and lightly salty taste that pairs well with pretty much any beverage out there—juice, soda, beer—whatever suits your fancy.

Next up we have “ranch” flavored corn nuts. This variation definitely adds a bit more flare than original corn nuts thanks to its zesty blend of herbs and spices. If you’re a fan of ranch dressing as a dip or topping for salads, then this flavor might be right up your alley! The robust flavor profile manages to blend sour cream tanginess with garlic kick all in one bite.

Moving on down the line we come across what I like to call ‘Hot Mama’ (Spicy) flavour; perfect for total-fire-fiends who love fiery foods! These little nuggets pack some serious heat while still managing not go overboard.

For those looking for a stop-the-show kind of spice and fire in their snacks – try the “Fiery Hot” Corn Nuts bursting with Tabasco hot sauce-infused seasoning caked around each crunchy kernel — Snag them before they sell-out!

If bold flavors aren’t really your thing but you still want something unique, then the “BBQ” flavor corn nuts might be a good option for you. With its subtle hint of barbecue seasoning, this variety is great for those who want something well-seasoned without overloading on flavor overload. BBQ Corn Nuts are a popular snack during hiking or outdoor adventures due to their smoky flavor.

Lastly, we have “Chile Picante”- perfectly seasoned with just the right amount of salt and chile powder, they hit your taste buds with a satisfying kick without being overpowering. The spicy chili powder seasons each nut and contrasts well with tangy lime juice essence packed in every bite!

Choosing the perfect natural cravings corn nut flavor is all about figuring out what you’re craving in the moment. Whether it’s something simple and salty or bold and spicy, there’s a flavor out there to satisfy any craving. So which one will be your go-to?

Table with useful data:

Flavors Price per 7 oz bag Calories per serving Amount of Protein per serving
Original $2.50 160 4g
Ranch $2.75 150 4g
Chile Picante $3.00 140 4g
Bbq $2.99 150 3g

Information from an expert: As a nutritionist, I can say that corn nuts are a tasty and crunchy snack option. However, it’s important to note that the seasoning on most corn nuts contains high amounts of sodium and artificial flavors. While our bodies naturally crave salty flavors, overconsumption of salt can lead to health problems such as high blood pressure. Therefore, if you’re going to indulge in corn nuts, be mindful of your sodium intake and consider opting for unsalted or lightly seasoned varieties.
Historical fact:

Corn nuts were first produced in Peru over 6000 years ago by the Incas as a satisfying and nutritious snack. They were made by soaking dried corn kernels in water and then frying or toasting them until they became crunchy. Over time, corn nuts spread throughout South America and eventually made their way to North America where they became a popular snack food in the 20th century.

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